After many years as an Information Technology professional working on Wall Street, I suffered the effects of long hours, long commutes, unrelenting stress, eating on the run, and not enough sleep or exercise. At a career crossroad in my life, I decided to follow my passion and chose the path to a balanced life and increased health. I started Crossroads Nutrition to work with others like me to find their path and move step by step towards their wellness goals.
I received my training from the Institute for Integrative Nutrition
, where I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.
I also offer my clients:
- the Alcat food sensitivity testing with a recommended rotation diet
- Spectracell Micronutrient testing
- access to a virtual dispensary for purchasing top quality vitamins and supplements at a discounted price
I specialize in digestive health and it's manifestation on overall wellness and healthy aging.
As a coach, I put the power back in YOUR hands.
Learn more about my training and my unique approach to health coaching.
Are you curious about how health coaching can help you? Let’s talk.
Call me at 908-913-0508 or click here to schedule an initial consultation with me today. My office is in Fanwood, New Jersey, but we can meet by phone or on-line.